Fruits
Tranding
Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person's daily fiber needs. 10% of a person's daily vitamin C needs.
Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person's daily fiber needs. 10% of a person's daily vitamin C needs.
Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person's daily fiber needs. 10% of a person's daily vitamin C needs.