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This book focuses on mindfulness and living in the present moment, offering practical insights to improve mental and emotional well-being.An Uncommon Guide to Rapid Fat-Loss, and Becoming Superhuman"" by Timothy Ferriss.Dr. Greger examines the power of a plant-based diet and presents evidence-based information on how specific foods can prevent and treat common diseases.
","Discover a trove of knowledge and insights within our non-fiction collection, where you can dive into the depths of history, explore cutting-edge scientific discoveries, and learn from the wisdom of great minds. Our commitment to quality ensures that you have access to enriching and enlightening reads that broaden your horizons.Our carefully curated selection showcases bestsellers, classics, and hidden gems, each waiting to be unraveled and cherished.","Discover a trove of knowledge and insights within our non-fiction collection, where you can dive into the depths of history, explore cutting-edge scientific discoveries, and learn from the wisdom of great minds. Our commitment to quality ensures that you have access to enriching and enlightening reads that broaden your horizons.Our carefully curated selection showcases bestsellers, classics, and hidden gems, each waiting to be unraveled and cherished."